Begin Your Personal Fitness Breakthrough Today!
Your Fitness Breakthrough Starts Here — With 1:1 Guidance!
Take the First Step Toward Your Fitness Breakthrough!
Begin your fitness and weight loss journey with professional guidance and ongoing support.
Book your private consultation today and start moving toward a stronger, healthier you.
1:1 Fitness Consultation
Take charge of your health with a private one-on-one session, where I’ll walk you through my proven fat-loss system — trusted by 100+ busy professionals who shed up to 10 kg without cutting out the foods they enjoy.
Registrations Now Limited Seat available
Poonam & Bhupesh Sahu
Certified Health Coach
Phases of Your Fitness Journey
Phase 1
Discover how your body responds to food, stress, and daily routines.
Phase 2
Learn how to enjoy your favorite desi meals while still burning stubborn fat.
Phase 3
Follow easy, home-friendly workouts tailored to fit your lifestyle.
Phase 4
Stay consistent with simple mindset strategies and accountability support.
Phase 5
Accelerate fat loss by improving sleep quality and managing stress effectively.
Phase 6
Adopt a healthy lifestyle that’s practical and sustainable for the long term.
Why This Consultation Matters for You
- 100+ Success Stories from Real People
- Expert Support for Long-Term Health & Fitness
- Practical, Results-Driven Fat Loss Strategies
- Science-Based Methods That Truly Work
Why This Approach Works
- Build simple daily habits that align with your goals — no stress, no pressure.
- Stay on track with mindset strategies and easy routines designed for busy people.
- Identify the real reasons behind weight gain and apply practical solutions to fix them.
- Boost energy, sleep better, and stay active without crash diets or useless supplements.
- Enjoy your favorite desi meals while following a flexible, personalized nutrition plan.
- Follow a realistic fat-loss system that’s sustainable, effective, and easy to maintain for life.
What My Clients Achieved
Meet your Coach
Poonam & Bhupesh Sahu
🌟 Meet Poonam Sahu – Your Lifestyle Expert & Transformation Coach 🌟
With 9 years of experience in guiding people towards a healthier, happier, and more successful lifestyle, I have proudly created 2000+ life-changing results across the world.
As a 3-time National Stage Speaker and with International Recognition, I’ve had the privilege to inspire thousands with my words and actions. My journey has taken me to multiple cities as a guest speaker, where I shared proven strategies on wellness, personal growth, and lifestyle transformation.
I am not just a coach, but a trusted mentor and public speaker who believes in empowering people to achieve their best version—physically, mentally, and financially.
👉 If you are ready to transform your lifestyle and step into the life you truly deserve, you are in the right place.
Stay Connected
Phone Number
+91-7987694587
Email Address
prayaswellnesssamadhan@gmail.com